Barbara Wood, Ph.D., M.Ed.

Dr. Barbara Wood brings over 20 years experience in education, business and not-for-profit leadership to her development of MINDFUL STRETCH – YOGA INSPIRED COACHING.  Barb listens intensely and blends her experience in human motivation and change to provide a supportive context where people make changes and grow beyond their preconceived ideas.  Clients describe her as extremely supportive while also gently challenging to their patterns -- all while holding them accountable to make the changes they desire.  Many years of yoga and Buddhist practice embody her sharp intellect with a rich spiritual awareness that creates a holistic approach that is truly unique.

What people have said about working with Barb:

• Wow, I didn’t realize all that was in there.  I feel better, lighter and I now have a direction!
• I was feeling really crabby and angry all week.  The session really helped move something for me so I could be my better self and handle it better.
• It was really helpful to work on my issues about reaching out to people.  I see how that gets in my way and the practice in the session helped me have the courage to do it.  I made several important contacts later that day.   
• It helped to have someone to check in with every week.  It reminded me and held me accountable to myself.
• Sometimes I can be my own worst enemy.  Working with Barb has helped me learn how to move beyond my own limitations and patterns. It changed the way I think about myself.

Dr. Barbara Wood

Ph.D. in Human Development and Family Studies from Oregon State University

M.Ed. in Counseling Psychology from Washington State University.

BA in Business Administration from Washington State University.

BS in Biology from Eastern Washington University.

In addition, she is certified in:

 - Kripalu Yoga
 - Phoenix Rising Yoga Therapy
 - Organizational and Executive Coaching

She has been providing counseling and coaching to individuals and in groups for over 20 years.