To begin our work together, we understand who you are:  physically, mentally, emotionally, spiritually and the various influences in your life.  

We employ several techniques to help determine what you want. 

Through ongoing contact, you are supported yet held accountable to make the changes to create the life you desire.  


For a coaching session, yoga class or yoga therapy session, please contact Barb at 503-341-6011 or barb@mindfulstretch.com.

Barbara Wood, Ph.D., consults with organizations for:

Program Development

   Grant Writing

   Program Evaluation

Organizational Development 
   Analysis and Diagnosis of  
     organizational dynamics

   Development of plans
Coaching 
   Developing a coaching   
     environment
   Coaching for individuals in
     an organizational context

Organizational Change

   Appreciative Inquiry  

   Internal or external 
     consultant
Short-term fill-in for executive & management needs

Training 
  Experiential/Embodied

   Creation of agency-wide 
      training programs       

Specific Training Aeas:              

   Child abuse

   Domestic Violence

   Counseling/Listening Skills
   Collaboration
   Isms – sexism,classism, etc.

   TeamBuilding

   Customer Service

Small Groups

We begin by understanding the nature of your group and assessing its dynamics to meet the needs of your small group.   The input of each member is paramount to meet the needs of your small group.

We tailor a workshop to address your group's specific needs. 

Help your small group move to the next higher level of funtioning with the support and guidance of a skilled professional with a holistic approach.

To discuss, develop and schedule an intervention with your small group, please contact Barb at 503-341-6011 or barb@mindfulstretch.com.